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One foot at a time | One sole at a time | One hell of a good time

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    Saturday, November 06, 2004

    1st. Annual Verdugo Hills Trail Run (race)

    This was one hell of a race. 7 miles straight up on rocky, tight switchback trails. Did it barefoot, of course. In the photo below, the astonishment of the other runners is evident as I take off for the summit.



    Placed 3rd overall.

    Men
    1. Sven Haug – 8:26 am
    2. Vince Arant – 8:33 am
    3. Ted McDonald – 8:34 am
    4. Steve Lallogg – 8:35 am
    5. Jon Pedder – 8:39 am
    6. Jerry Lile – 8:43 am

    Best, Barefoot Ted

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