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    Wednesday, April 05, 2006

    FiveFingers™ Speed Training



    photo by Ona McDonald

    Did a little speed work today and yesterday wearing the FiveFingers™ barefoot shoes. I just had to get out and feel some of that sunlight that we have been lacking this past week here in Los Angeles.

    I love running in and around Hansen Dam in the East San Fernando Valley. If you haven't been there, you are missing out on a great running spot.

    Best Regards, Barefoot Ted

    PS. You can view some more in-action running shots from this same day by clicking here.

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