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    Sunday, December 31, 2006

    Goodbye 2006 Rickshaw Ride




    I pulled the ladies over 5 miles today. We ran over the top of Hansen Dam. The ladies were getting cold. I was hot. Damn, that's a good workout, especially after doing 26 mountain miles yesterday.

    I look forward to more of this cart training. Wore my Vibram FiveFingers, my favorite barefoot shoes. We got a lot of attention. Perhaps we'll start a new fad. It sure would do a lot of folks a lot of good to get outdoors together. 2007, the New Year for family exercise.

    BFT

    Barefoot Ted's Adventures

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