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    Sunday, February 18, 2007

    Verdugo Mountains Training Run - A Little Bit of Everything

    Today's run had a little bit of everything:

    Got in about 12 miles wearing huaraches, 8 miles barefoot and 5 with FiveFingers. The weather was perfect, hot but not too hot with winds blowing storm clouds in at the horizon.

    Barefoot Freedom (at Experimental Forest)

    Barefoot Freedom 2

    Huaraches, Rock and Agave

    FiveFingers Rail Walking (video below)

    There are SO MANY great trails around here. I am looking forward to introducing more (but not TOO MANY) to this wonderful mountain playground we have in our backyards, with full-size cats to boot. These mountains deserve an ultramarathon. Winter 2008, let's make the first Verdugo Mountains 50 Miler.

    Proposed Course: Start at Village Christian School go to Brand Library and on the way go down and up all the side trails.

    BFT




    Although it does not look like a big deal, that rail is razor thin at the top.
    I just could not resist that background and my new joy of balancing.
    Music by Deep Purple

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