Podcast with Matt Wallden

Sat down last week and spent nearly 2 hours chatting with Matt Wallden on his new podcast FC2O (From Chaos to Order) see www.MattWallden.com. I've known Matt for nearly a decade. Matt is an osteopath in England whose curiosity about human evolution and optimal living has lead him to become a true 21st century expert on health and wellness. I got to know him first when he was the distributor for Vibram FiveFingers in the UK and have remained friends since.

As everyone knows, I love to chatter about the things I am interested in, and this podcast allows me to share a lot about my current perspective on running, sandals and philosophy of living. Enjoy.

If you make it through the entire podcast, or find something particularly useful or interesting, please feel free to leave a comment below. I am curious to hear your perspective.

Me in 2006 during the Boston Marathon

#Running #Practice #Payoff